Don’t Eat The Doughnut

“Don’t eat the doughnut!” I felt these words in my spirit the minute I smelled the deliciousness in the room. I have a lot of food weaknesses. But there is something about the soft and sweet maple bar that will make me cave every time. I tell myself just one won’t matter. That a little bit of gluten and a little bit of sugar will not hurt me much and the delight for the moment will be worth it.
So I cave and I eat the doughnut.  And here lies the problem.

One doughnut may have been fine. But I have an emotional attachment to food. When I open the door to the one doughnut the next day when I am faced with an opportunity to cave again I will.  If I have hit some major stressors I will justify and tell myself, well I had gluten and sugar yesterday so I may as well. And the shield is down, the armor exposed and the battle is lost. All because I didn’t listen to those four little words. “Don’t eat the doughnut!”
Some of us in the battle of our illnesses have been given clear direction on how to be well. Most often that lies within the healthy choices we put in our bodies and exercise.  To do the things that will give a harvest of health we must take action. I can’t sit around waiting for health and eat the doughnut, or skip the gentle exercises and complain when I can hardly move the next day. For me personally, each day that I cave, makes me feel like I have to start all over at climbing the huge mountain.  My flares, thyroid, eyes, dizziness, and heart are all often the direct result of me not obeying what I know is right for my body.

It IS hard in this society to live a clean and healthy lifestyle. There are temptations all around us. The cravings are real as your husband is across the room eating everything you can’t touch and you have been living on vegetables for a week.  I want to be ‘normal’ and feel well and I want the junk too. But here is the reality, If I want health I need to listen to my body. I need to listen to the wise counsel that says, “Don’t do it, don’t eat the doughnut.”

I am at the bottom of the mountain again. I now weigh more than I ever have in my life, my pain levels are off the charts and all the other symptoms in a flare.
I have bee so lenient that I now have to start clawing my way back up to health from scratch. So I am building my truth tips to saying no to the doughnut and yes to my health, maybe they will help someone else as well. I have risen before and I will do it again!

1. Have alternatives handy-
When I am at a party, event or running around town with the hubby, I will cave every single time if I get hungry and I have no other choices around me. Keeping a bag of almonds, a healthy drink, or other allowed foods will keep me in check when the worst cravings arise.

2. Recognize your triggers-
It is important to examine your food triggers. Stress, emotions, loneliness, and boredom are my biggest triggers. Find alternatives to those food triggers that do not cover the issue, but address it. For example, I now know if I am eating out of boredom, I need to start writing, painting or play with the puppy. If I am lonely I reach out to others. If I am stressed,  I deal with the issue of looking at God’s truth about anxiety and worry instead of eating and just covering the problem in a moment.

3. DRINK-  
Dehydration is a health plan killer. If I get dehydrated, my crazy brain thinks I am hungry and I try to fill the void up with food. I feel foggy, achy, moody and all around off if I am not drinking my water. A bottle that I refill is my best aid. I don’t like the taste of water in a glass, weird I know and I don’t like water from the tap. So for me, a good filter, a bottle and even some slices of lime or lemon help me stay on track.

4. Start small-
If I try to cut out everything in one day and exercise an hour at a time right out of the slump, I will hurt, be frustrated and quit.
So I start usually by going gluten-free and drinking my water. I add some activity to my daily. I start slow. Then I add extra changes to health such as food restrictions and more time exercising and moving.

5. Be intentional and realistic-
My goal is health. Yes, I want to lose all this extra weight but ultimately I want to feel good and not be in a messy flare. I need to be intentional in reaching my goals. I will not be successful just wishing for it.  Know what you want and make the choices to get there.
I need to remember I did not develop bad habits overnight and it will take time to see my result. I will still crave the foods for a season and I will still want to eat the doughnut. Walking in true health for me is not denying the struggle, it is taking up my shield and overcoming the battle.

writing for joy
It is time to stand and hear with a heart that listens.

Disappointment in the gift

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We have a full yard of white clover at our new home. I love the wild craziness of the flowers. I am one that does not like to spray the yard with chemicals, especially with a new puppy that likes to chew on the grass.
I will often take a few minutes to see if I can find a four-leaf clover when I pass by the patches of green. For me, it is like a little treasure hunt, looking for the unlikely in the midst of a million possibilities, as the chances of finding a four-leaf clover are 1 in 10,000.
Tonight the thought again crossed my mind that I wanted to find a perfect four-leaf clover, a gift set aside just for me.
I bent down and saw all the tiny perfect little shamrocks with their heart-shaped leaves.
There, right in the midst of them, was my find. A large four-leaf clover. At first, I was elated to have spied one, finally. But then…

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As I examined my four-leaf clover I was disappointed in the straight leaves with no heart shape. I was disappointed it wasn’t tiny and cute like all the sprouts of three-leaf clovers in its midsts. The leaves of my clover were all different sizes and not at all what I had pictured a four-leaf clover would look. Without taking a moment to truly enjoy the treasure I had found there was quickly a disappointment in the gift. 

I knew it was silly to feel disappointed and a knowing rose up in my soul. How often do we get exactly what we hoped or asked for, but when it arrives and it looks different than we expected we have disappointment in the gift? Or how often do we look with disappointment in our own gift within us if it does not look like the shiny gifts and talents that others seem to have?

The phrase ‘be careful what you wish for” comes to mind. Or in my case, pray for. When you seek open doors and new opportunities, It is important to be mindful that what you pursue may come wrapped in a different package than expected. Yet there can still be beauty in a treasure that is uniquely your own.

Looking closer at the four-leaf clover I see a sweet etching of a smaller clover inside. I see that there is a gift within that I almost missed because my mind was clouded with my own expectations. I was thankful for the treasure. Thankful for the moment and no longer had disappointment in the gift.

The next day I was again outside with the puppy. Without any searching, I felt the tugging to look down. There at my feet was another four-leaf clover. Smaller and closer to the ideal in my mind. My heart swelled at the thought, there are many treasures to behold. There is no limit to what can be revealed. Sometimes the treasures come when we are in a place of contentment and not even searching. Will we be observant enough to notice them?

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Love them… Lead them…Let them

67093324_2790312467710925_1143867284050149376_n By: Awakened_Arts 

The first and greatest commandment is to love. So often we hear that Christians are despised because they are judgemental and do not show kindness. Christians often confuse their role of loving someone as they think that because of the love they want to show them the way so much that they do in fact become judgemental.

Looking at the definition of LOVE according to Corinthians…
Love is patient, love is kind. It does not envy, it does not boast, it is not proud.  It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.

This is THE standard of love. So first and foremost we are to love others as God loves His children. We are to be kind and patient and not dishonor.

With that being said, when we have someone we love we are called to lead when we see a pattern of living in destructive choices. Whether they are a Christian or not, we can lead them. Lead by example, lead by action and lead by sharing wisdom. Sharing is not judging. Sharing is not shaming. Sharing is being honest in love with the hope that abundant life will be the result.
I lovingly shared how I saw all the destruction addiction was having on my loved one.
I lovingly shared that there was a better life. There was a life of goodness waiting. I shared how valuable and loved they were.
Same with my loved ones living an unhealthy lifestyle. I also shared how much I mess up my own walk of healthy choices. Being exposed, real and vulnerable.
The snag here is, often when you lead by sharing a better life, those that are not interested or not wanting a change can get defensive. But I ask you, have they become defensive because you mentioned something that concerns you in love with someone you have an established relationship, or are they defensive because you are pushing an issue that they have given you no place to speak into? Also, are you pushing the issue every time you see them?  There are times you must speak out, no matter the response because you are looking at a 911 situation. But, I admit that I have over spoken when it has not been my place (shocker I know ). I have been so excited for another to receive freedom, that I neglected to see the heart. I neglected the loving them first and foremost. Instead of loving as the father I rushed into the fixing and that is not my place.

We all have choices in this life. We all have the right to live how we choose. There comes a point that when you share what you feel may be healthier and produce abundant life, that if someone chooses not to follow your lead, that you let go.
Love them…lead them…let them.
By insisting someone makes the choices you make and then if they don’t you condemn them, you are giving the very opposite of true love.
This brings to mind, however,  that there are times you have loved, lead and then people living in their choices are in fact destroying you. They may destroy your peace, they may destroy your safety, they may just break you personally because your heart is so attached to them. Again… let them. Let them be in their choices and move on.
Jesus himself said (Matthew 10:14) if they do not receive the message you bring to dust your feet and move on. Invest where the investment is welcomed.

The painting above is titled “Goodbye”. The darkness represents all the hurts and blows from those that have rejected her, shamed her, left her, and not received what she had to offer. But the beautiful colors represent what is ahead as She has loved… She has led…. and now She must Let. It is not her place to carry the weight of an other’s unhealthy choices. It is her place to settle in the JOY of knowing that she did as she was called.
May she never forget that first she was called to LOVE.

Love is patient, love is kind. It does not envy, it does not boast, it is not proud.  It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs.  Love does not delight in evil but rejoices with the truth.  It always protects, always trusts, always hopes, always perseveres.

 

My 7 Truths to a Victory Mindset

66693161_10219523614665988_5838398995369558016_nDigital art by awakened_arts

I remember the first time the lie that I was less than crept into my mind.
I remember the first time that my illness had begun to define me.
I remember the time that my husband was laid off and we lost everything.
I remember the loss of my father and the sick filling that he is really not on this earth that hits the pit of my stomach whenever a memory comes to the surface.

All these things and more at one point overwhelmed my mind and kept me swirling in discouragement.

Then one day I was awakened to the truth that I don’t have to let a thought of past hurts, discouragements or defeat be the focus of my mind. I realized I did not have to live in the swarm of messy thoughts. I could remember my promises in the midst of the noise. I have learned how to take steps to a victory mindset.

 

Here are the 7 truths to MY Victory Mindset:

  1. Feel the moment and move on
    I am not saying I never remember the hurts and broken moments. But I have learned to let myself feel the moment and acknowledge that it is painful.  Then I move on to truths that bring about victory.
    For example; if I wake up in a fibromyalgia flare of pain all over my body, instead of being defeated that I am in a flare and all the panic that had once overwhelmed me, I now remember the truths that I have victory over this. I will not stay in a flare. The flare gives me the chance to slow down. I take the time to let my self be frustrated, but I then I move on to victory mindset instead of discouragement.

    2. Fill my mind with the truth that brings life-
    Let’s be honest, sometimes life on this earth can be less than amazing.  But for me, life stays in the gutter longer if I focus on the mess rather than the blessed around me.
    When I am intentional to fill my mind with truths that bring life my whole atmosphere can shift.
    So what kind of truths can bring life when you are surrounded on all sides? How do you train your mind to have a victory mindset?
    I write encouraging affirmations and keep them where I will see them. On note cards or post-it notes. I take the time to remember what I can do, what I have accomplished or my dreams and desires. When a negative thought comes if it is not something that needs addressing I will immediately replace it with a positive thought. If I don’t have my own positive thoughts at the moment I remember other peoples victories. Or I remember my simple victories no matter how small they may seem, even getting out of bed some days is a victory and I can be thankful for it!

    3. Speak the life instead of the mess-
        Oh, boy how this one has been a lesson! I am still having to work on making it a habit of speaking life around me rather than speaking about all the junk I am going through all the time. People will avoid you when all you have to talk about is your mess. I have learned this the hard way and it made my struggles worse to feel so alone. In the season of mess talking, I was trying to explain why I was limited because you can’t always see when I am ill, or I would vent my hurts because I wasn’t sure how to process them. But when the mess became all I saw it became all I talked about. How fun I was to be around… NOT.
    I want to be an encourager. I want to be one that speaks words that encourage and lift up. This may take practice but it can be done. It starts in doing until it becomes your habit. When I have nothing positive to say, I can start by speaking about what I WANT to see. I can prophesy my victory mindset. 

    Prophesy means to pronounce.
    Prophesy your Promise: is a great listen at the end of the post!

    4. Be aware of your influences around you-
    Just as it is important to be aware of your own speaking. It is important to be aware of the words and attitudes of those around you. Let’s face it there are times you may not be able to change your atmosphere. You may not be able to move, or change jobs, or leave a situation that is overwhelmingly negative. But you can be aware of the influence, and when that atmosphere has become draining, put more efforts into your own victory mindset. If you are in an atmosphere that is constantly negative, unhealthy and destructive and you do have the ability to change it, then change may just be necessary for your best mindset.  Surround yourself with people that encourage, lift you up and inspire.

     

    5. Speak life into others-
    One of the biggest tools in my toolbelt for victorious mindset has been to speak life and encouragement into other peoples lives. For me, it was easier to believe great things for others and it was easier to see their worth. By speaking into their lives not only am I speaking the truth and blessed to encourage them, but I also begin to hear back that I too am worth such thoughts and blessings. To see a shift in their day brings victory to my own mindset.

    6. Invest in Spiritual Health-
    I can not emphasize this one enough. I was born to spend time with the Lord. When I forsake that part of me, I just do not function mentally the same way. I get discouraged, frustrated and deflated so quickly. It is much harder for me to walk in the truth of victory when I am not reminding myself of all that has been gifted to me. I find new hope, dreams and fresh vision after my time with prayer, worship and reading the word. This is my must for a victory mindset.

    7. GET TO DOING-
    Ultimately this is the most important aspect to walking in a victory mindset. To be victorious you must take action. You will not achieve anything by staying in the negative, staying in the same old position and making no changes. You want to find those things that bring about life for you and then do them!
    Serve others, find your dreams and interests, take the time to practice your victory mindset. Start with just one consistent action a day, and then add more as you have made that one a habit.  Taking action will propel you forward to living in victory instead of shadowed with defeat.

    This is what has helped me become blessed instead of focusing on the mess. I encourage you, my friend, to share with others what has helped you.
    Feel free to leave a comment on your victories!!

    Prophesy means to pronounce. Get to pronouncing LIFE
    Prophesy your Promise by Bryan and Katie Torwalt

     

Endurance: Follow up on “Painful” post

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Yesterday I had blogged on the issue that making a change is often painful or uncomfortable. The post can be found (here).
I now want to address maintaining our endurance when the pressure is on while making those changes. When we are hit from every side and when things become uncomfortable or we feel week there are tools that can help us keep us pressing on without giving in to defeat.

ENDURANCE: The power of enduring an unpleasant or difficult process or situation without giving way.

I look at the strong athlete, able to overcome his opponent in victory and the sheer satisfaction on the face, the release of tension in the body and the knowledge that their endurance saw them through. They would not have become the victor over another seasoned athlete if they had not prepared for that victory and fought through the uncomfortable. We were created to be overcomers. We have it within us to overcome the things that are weighing us down and holding us back. We were built to be victorious.

How I will endure the difficult:

Desire: Do you really fully want that what you are working towards? Having the desire to overcome and obtain your victory will help you keep your mind on the reward rather than the struggle. If you want a change and if you want the victory, purpose to make it a desire of your heart that is bigger than the comfortable.
I’ve made sure my desire lines up with the word of God and His will for me. Then I can know with all my heart, soul and mind, that I can obtain my goal even in the midst of pain for the moment. He will go before me, as I stay steadfast on the path.

Psalm 37:5- Commit your way to the Lord; trust in him, and he will act.

Confidence: Being bold enough to know that you will see victory, in the end, as your flesh comforts rise up and you want to give in, having a deep knowledge that you can, will go a long way to keep your head in the race until the end. HE is my victory.

Philippians 1:6-Being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.

Focus: Know what you want. Know the goal. Keep your eye on your victory. If I look at the here and now, I may give in to what is more comfortable. Yet, when I keep my eyes on being the overcomer in my present uncomfortable situation, my moment pales in comparison.
Know it, see it, and do it.
For me, I focus on the fact that God is faithful. His ways are higher than my ways. I know He will remain with me and I find my endurance in His truth for my life.

Colossians 3:2- Set your minds on things that are above, not on things that are on earth.

Strength: Le’ts face it, we get weak. We want to give up. So building our strength in the downtime, keeps us ready to fight and walk-in endurance during the difficult process. We can build our self up physically but I also must remember that the true strength to endure the difficulties in this life, comes from my Lord. He is my strength and shield. Building myself up in the Spirit is very much as important as building up my physical self.

Colossians 1:11- being strengthened with all power according to his glorious might so that you may have great endurance and patience.

Philippians 4:13- I can do all this through him who gives me strength.
These are the few truths that I am thinking on today, as I face the race ahead of me. I desire the change, I desire the health and I desire the victory. I am confident that these desires, are the same desires of my God and He will remain faithful to strengthen me to reach the desires of my heart. I will remain steadfast and strengthened in my endurance despite the unpleasent. One day I will have that smile of victory on my face, the shoulders relaxed from a job well done and I will be able to say that I overcame.

 

Painful

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Tearing away from old habits can be uncomfortable and even flat out painful.

In my search for a healthier life both physically and spiritually, I have had to cut away people and things that I held on to for comfort that was not healthy for me. In fact, it was painful to let the very people go that were in the long term hurting me far greater than I had known. I cried and I prayed, I missed and wanted to reach out, but these relationships were causing a dependency in my life that was not healthy, for I held the opinions and attention of those people, much higher than I ever should have.

I’ve had to let go of medications that had side effects far greater than their worth, but I had formed a dependency on them after 10 years.  When I stopped taking them, I thought my skin was crawling and my legs were so restless. I had chills and cramping and the reason I took these medications was for pain, and the pain came flooding back in an assault as I was withdrawing. The experience was absolutely painful and the craving to just cover it all up was strong.

Most recently I am having to change my diet (again). I have tried this numerous times but old habits are hard to break and for me, indulgence in food has become one of the hardest. This is very much an uncomfortable process and even at times painful. I am overweight and have diet sensitivities. But man I crave all the wrong things and my emotions are attached to those cravings!
I know I must make a change now before my abilities decrease even more physically. I know when the hard part is over and I have adjusted I feel better mentally and have benefits that far outweigh that cookie or frosting. I must fight all the urges just like anyone else making any lifestyle change. Making a change for the betterment of our life is often uncomfortable in the least, if not outright painful.

I need to build my stamina, I need to regain my physical strength and endurance. I already know from past attempts, this is painful. It is not easy. It is work. My body fights me and one day of working five minutes can hurt for three days. Recovery time, I think to myself, recover from what? What did I really accomplish? But I know, those five minutes can turn into fifteen minutes, then a half an hour, then an hour. I just have to get over the flesh desire to always be comfortable.

And I ask myself, how can I believe for my healing, and continue to do all the wrong things? My very treasure of health is being robbed, and I am absolutely allowing it to happen.
Proverbs 25:28- A  man without self-control, is like a city broken into and left without walls. 


The reward of growth with disciplined lifestyle is far greater than any of the pain that must be walked through. The uncomfortable is a moment but the rewards can be lifelong. Healing, strength, peace, joy and so much more can come from the practice of being disciplined and seeking your best health above all unhealthy habits, despite the painful process.

What have you been fighting because you are afraid or unwilling to go through a period of being uncomfortable? Will you consider that it is time for the best and the uncomfortable will not last forever? Or will you continue to sit in sickness or an unhealthy situation and lifestyle choices because it is not worth the painful process to have better?

I am seriously speaking to my self in this situation. Even now I am craving a candy bar like no one’s business and I am hungry to my core following my recommended calories. I would love to slather a piece of sourdough bread with butter and stuff my face. I know in the past I have tried and failed and tried again.
BUT…

Today, I am choosing one more time to be self-disciplined. Today I am choosing a better life even in my moment of uncomfortable. Tomorrow, I will face the painful workout again even when this body wants to fight me. Because I know that with each victory I gain strength. No longer a slave to the painful, but an overcomer in the uncomfortable. I will not fear, I will not worry and I will not give in to defeat before I have even tried.

Perhaps you have something that needs to be changed in your life. Perhaps you have some things you need to let go of that you hold dear. Patterns, habits, and comforts that are more hurtful than life-giving. It is time to walk through the painful and uncomfortable moments to obtain your best physical and spiritual health, so that not only can you live victoriously but be the most impactful.

 

 

 

 

 

Beyond the Limits​

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Definition of Limit: a point or level beyond which something does not or may not extend or pass. Synonyms: restrict, curb, check, place a limit on, cap, keep within bounds, hold in check, restrain, put a brake on, hold, or freeze.

We all have done it. We have all dreamed of something big and so far beyond our reach. However, many like myself, first see the limits and often won’t pursue farther than the dream. I have had seasons where it hasn’t mattered if the limit was imagined or real. I would just stand frozen, looking at the desire of my heart and not know how to pursue it. I look at every angle and then get perplexed on what in the world to do.

Other’s will pursue wholeheartedly their life, dreams, and ambitions, but then stop as limits rise up against them. They had momentum for a season, but the wall rose up and they stand immobile, not sure how to move beyond that limit in front of them.

Then there are those victors. Those people that seem unstoppable. Everything they put their hand to is golden and all falls into place for them. Or does it?  I believe most beyond the limit people, are just that, they live beyond their limits. They have things that rise up, they have things in their way, they have things that could hold them back, but they have learned how to move forward, taking steps into the further and pushing on harder, not because of those limits but in spite of them.

I want to be one that propels forward with expectation and boldness. But first I had to identify those limits that were restricting me, that kept me within my bounds, and held me frozen. I had to identify not only limits for my own self but for others as well that may rise up in the face of pursuit. I am sure that I will not cover all that everyone would face, but recognizing the vast walls before us is key to overcoming and moving beyond the limits that hold us back.

Moving beyond the limits we place on ourselves:

1. Qualification:  This is the biggest struggle I personally have faced over the years. I never felt qualified or validated to finish my pursuits. I would start something, and see my failures more than possibilities. Let’s face it unless one is touched by the divine, and everything they do is perfect, most have to work for what we want to become, or accomplish. It takes hard work and faithfulness. I finally have learned that we are often called to do that which we are not qualified for. It is in the faithfulness, living beyond what we see, and honing our craft/skill, that shines far beyond what we lay down unfinished by giving up and staying frozen out of lack of discipline.

2. Opinions or lack of support: Often we look to other’s approval to validate that what we have to contribute is valuable. When other’s mock us, ignore us or roll their eyes when we share our vision, we can feel like what we have to put out there has no worth. It is very important to know who is your true supporters, and believe it or not, your support may not come from your closest circles. You see, many people in our lives, don’t see the hard work behind the scenes that we are putting in. They may only see where we have been, not where we are going. They have preconceived notions about our ability and our reach. This is not always the case, but if you share your heart and others are not supportive or even silent, perhaps you should hold your treasure a little closer to your heart, and protect it. Pursue, strengthen and equip. Show those that doubt that you are able and move beyond their limits. You see they can not support that which they can not visualize themselves.

3. Pride: Society has us constantly aware of how we are perceived. Nobody wants to appear foolish, unqualified, unsupported or exposed. So many times, I have stepped away from my passion because I have not been able to do what other’s expectations of me were. I walked in embarrassment, rather than the truth of my calling. Going live was one of my biggest challenges. I have such a low opinion of myself at times, that seeing those lives have left me embarrassed, even though I know personally others have been encouraged. If I let pride and vanity stand in the way of my calling, I am never going to reach my destination meant for me.

4. Fear: There are so many ways fear can limit us in pursuing that on our heart. Fear of failure, fear of time wasted, fear of unknowns, and fear of others, etc. You name it, there is probably a fear in the face of it. I have found one of the best ways to move beyond fear, is to identify it, and walk through it. Fear often only holds us back, because real or perceived, we allow it to. Think of every fear you have had that you have overcome. What did it take to overcome that fear? For me, it was action. It was the doing, no matter what. It was stepping out of what was safe and comfortable and saying, I will move beyond this limit. It will not hold me. Fear will not be the force that keeps me from the plan for my life.

5. Time: This is such a trial in the pursuit of callings and dreams. Because the truth is, we all face a certain amount of hours every day, and we all have responsibilities within those hours. However, when you have a passion and a dream, you must etch out some time to hone the skills, and pursue that dream. Otherwise, like me, 20 years later, I am still looking at the undone. I put the kids first, which was great, it was my season, I put the church first which is great it was my season, I put so many things first and in the seasons that is okay. But looking back, I could have definitely etched some time in to pursue things that would lay a foundation for my now. If you have it on your heart to write, but there is just no time, record your musings and thoughts on a voice memo on your phone when you are doing other tasks. Keep those thoughts on record for a day, when you have more time to actually write it all down. Think of that which you truly want, and seek where you may be letting time be wasted, or how can your time be extended in a day. Yes, time can be a limit, but only if we don’t see the possibilities of conquering. Sometimes it is just an evaluation of how your days are being spent.

6. Finances: Money or lack of, can be a very real challenge in living beyond the limits. We were a one income family most of our marriage and with 3 little ones and no health insurance for most of those days and a one year lay off where we lost everything, I can honestly say that finances were definitely a limit I put on myself. However, I am seeing the older I get, how those limits sometimes are also a mindset. I wanted to paint for years, but good quality canvas and paint is expensive, well while learning, I could have used cardboard, cheaper materials and practiced away.
I get it sometimes it is hard to even put bread on the table, and when our mind is around survival it can be hard to dream. BUT… there are resources. Get creative. Barter, research, visit a library, free education online, my unemployment offices have resources for learning and possibly ask to apprentice with someone skilled in your passions. I know many people that have had dreams with little finances and completely self-educated their passion and pursued to full success.  If something is burning in you to be accomplished, do not allow finances to hold you back. Become creative in the pursuit of living beyond the limit.

7. Physical: I know this one well. I have physical limits. However, I have been looking at so many others that live beyond their limit physically and are extremely successful. Sometimes when we have limits with our bodies or situations, we need to become creative. Just because something is in our way physically does not mean we can let it limit us and keep us frozen. It is just a new challenge to see how we can move beyond what we face and overcome those obstacles. I think of those I have seen with far more physical limitations than myself, rise above and do so much. Not only are they pursuing and conquering their dreams and passions, but they are true inspirations to others like myself, that get tempted to give up and just coast in life. I don’t want to be one that just gets by in this life any longer, but I want to thrive and bring others along with me.

Ultimately the dreams and passions within our hearts are for the taking. We just have to overcome and live beyond the limits placed on ourselves. This is how true victors become victorious. They do not let their limits get in their way.